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Weight Gain


Moose
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I know there have been threads in the past about muscle building supplements and all that kind of stuff but my question here is a little different as basically I just want to gain weight. I’m 6ft 4" and 11st which makes me a slim Peter Crouch I suppose and I’ve always been self conscious about it. The kids are always complaining that I never take them swimming or anything.

 

I’m not bothered about building up muscle etc I just want to gain a bit of weight and wondered if anyone knew the best way of going about this. I’ve recently started running as well so I’m conscious that if anything I might be losing weight at the moment.

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