Firmware upgrade for a tablet

[Woodsyla]

My cheap table freezes occasionally, apparently they have released some new firmware but when I went on the site it says

 

Backup data before upgrading the firmware.."data is wiped during upgrade".

 

So my question is, how do I back up the data, what data do I need to backup? I only use the tablet for the kids/browsing but I have downloaded some apps from the play store and have a few downloaded pdfs knocking about as well.

 

Cheers

 

Edit - wrong f***ing forum, could a kindly mod move this please?

[carrafan]

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[Moose]

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[Woodsyla]

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