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Any running folk on here


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#1 sean

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Posted 24 November 2015 - 11:14 am

Thoughts on road v treadmill work. I tend to do speed-work on the treadmill but find my shins ache after it. I'm 41, this may have zero to do with the type of workout and everything to do with my body saying 'f*** this'.

Periodic IT Band problem too but I manage this.

 

 



#2 RBM

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Posted 24 November 2015 - 11:36 am

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#3 Sir Tokyo Sexwale

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Posted 24 November 2015 - 11:50 am

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#4 whitewidow

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Posted 24 November 2015 - 12:25 pm

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#5 sean

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Posted 24 November 2015 - 12:40 pm

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Edited by sean, 24 November 2015 - 12:43 pm.


#6 charlie clown

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Posted 24 November 2015 - 01:04 pm

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#7 sean

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Posted 24 November 2015 - 01:08 pm

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#8 nrkintheuk

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Posted 24 November 2015 - 01:08 pm

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#9 sean

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Posted 24 November 2015 - 01:12 pm

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#10 nrkintheuk

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Posted 24 November 2015 - 01:23 pm

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#11 sean

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Posted 24 November 2015 - 01:47 pm

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#12 Molby

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Posted 24 November 2015 - 01:58 pm

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#13 sean

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Posted 24 November 2015 - 02:02 pm

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#14 nrkintheuk

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Posted 24 November 2015 - 02:54 pm

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#15 Molby

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Posted 24 November 2015 - 02:59 pm

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#16 sean

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Posted 24 November 2015 - 03:19 pm

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#17 Sir Tokyo Sexwale

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Posted 24 November 2015 - 03:24 pm

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#18 sean

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Posted 24 November 2015 - 03:37 pm

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#19 scoose

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Posted 24 November 2015 - 03:39 pm

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#20 Florist Cinema Pond Goal

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Posted 24 November 2015 - 03:51 pm

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